how do i become less afraid of springboard diving?

I am so mentally unstable in my sport, springboard diving. I am on my high school team, and it’s not like i’m bad or anything. I hardly even smack or get hurt. I made it to states for my soph. and junior year and medaled. I am okay in that aspect. I am just so mentally scared of diving! I’m not even scared of getting hurt. I just can’t make myself leave the board, or go without balking (stopping) first. I just need some good ways to keep me motivated and MAKE me dive. I need something to just drive me to go without thinking. I just can’t figure it out. Help!

Drink a couple shots. That’ll do the trick.

Aaron’s Springboard Diving Freshman Year

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